Kyrgyzstan Mountain Expedition

DISCOVER THE UNTAMED BEAUTY OF KYRGZYSTAN

Interested in an expedition
or our pricing? Contact me via miel@elementx.travel
or at +32 478 27 17 64

ADVENTURE TRAIL - KYRGYZSTAN

Immerse yourself in the rugged beauty of Kyrgyzstan on this Adventure Trail. This expedition offers an unparalleled journey through the untouched wilderness of Central Asia, where towering mountains, remote valleys, and nomadic culture come together. Trek through vast landscapes, paddle through alpine rivers, and ride horseback across stunning valleys. This adventure is designed for those looking to push their limits and experience the untamed beauty of Kyrgyzstan.

Embrace the nomadic life of Central Asia

We’ll adapt to the natural rhythm of Kyrgyzstan's diverse landscapes. Start your adventure with early morning treks through towering peaks, paddle through pristine mountain lakes, and experience the traditional Kyrgyz nomadic way of life. Whether it’s riding horses through mountain passes or sleeping under the stars by alpine lakes, every moment of this expedition is designed to bring you closer to the wilderness.

Uncover Kyrgyzstan’s hidden landscapes

Kyrgyzstan is a land of contrasts. From the snowy peaks of the Tian Shan mountains to vast, green valleys and remote alpine lakes, every day reveals a new environment to explore. Trek through mountain ranges, paddle along crystal-clear rivers, and enjoy breathtaking views of remote wilderness. The dynamic landscapes make each moment of the journey unforgettable.

Master the wild with expert guidance

Our Kyrgyzstan adventure combines both adventure and cultural immersion. You’ll learn essential survival skills, including setting up camps, navigating rugged terrain, and understanding the basics of Kyrgyz nomadic traditions. Our expert guides will ensure you’re fully equipped to embrace this unique environment while keeping safety as the top priority.

The journey ends at the mountain lake

After days of trekking through mountains and valleys, the adventure reaches the stunning Lake Kel-Suu. Here, you’ll unwind with a night under the stars, reflecting on the incredible journey. Celebrate your achievements around a campfire, indulging in local delicacies as you reflect on your unforgettable adventure.

Reconnect with nomadic heritage

After the adventure, you'll enjoy a relaxing stay at a traditional yurt camp, where you can unwind with authentic Kyrgyz hospitality, local cuisine, and peaceful surroundings. The experience ends with a scenic drive back to Bishkek, where your journey comes full circle.

Guided by experts

Hi, I’m Koen De Leeuw, a seasoned expedition leader and survival expert with a background in elite military training. As a former Para Commando, I’ve developed my survival and leadership skills in some of the harshest environments on earth.

My certification as a Wilderness First Responder ensures that safety is always the top priority, no matter how remote or challenging the setting. You might know me as the expedition leader on the TV series 'De Expeditie,' where I guided celebrities through some of the world’s most unforgiving terrains.

With over a decade of global expedition experience, I design and lead life-changing adventures that push your limits, inspire growth, and foster resilience.

For people who want more

For leaders, entrepreneurs, and hands-on professionals seeking a deeper connection with themselves and the wild.
If you’re in need of space to recharge, improve your leadership, or test your personal limits, this expedition is for you. Ideal for those looking to step beyond their comfort zone and discover more.

How we’ll help you experience the ultimate expedition

Schedule a discovery call now to discuss your ideal expedition.

01. Discovery call

We'll explore your motivations, goals, and expectations for the expedition, and explain how we'll guide you throughout the process.

02. Tailored proposal

We’ll work with you to finalize the ideal timing for the expedition and assemble a team of like-minded people. You’ll receive a proposal that details every aspect of the journey.

03. Training

Training starts 2-3 months before the expedition, including briefings, survival skills, fitness assessments, and gear checks. Regular sessions will build your confidence for the Kyrgyz wilderness.

04. Expedition

You’ll journey through the rugged terrain under expert guidance, using your survival skills to navigate mountain passes, set up camps, and adapt to the harsh conditions—all while ensuring your safety at every step.

05. Reflection

At the end of the expedition, we gather one last time to reflect on the journey. It’s a moment to share your personal growth and unforgettable experiences, with a special surprise to celebrate.

Practical Info - Adventure trail: Kyrgyzstan

Are you ready for an adventure that takes you deep into the heart of Kyrgyzstan's wild mountains? This once-in-a-lifetime expedition through the stunning landscapes of the Tian Shan will test your endurance and resilience as you trek through remote valleys, experience nomadic culture, and adapt to nature's rhythm. Guided by expert survival leaders, you’ll learn essential skills, from navigating mountain trails to setting up camp in the wilderness. Your journey will culminate at the breathtaking Lake Kel-Suu, followed by a scenic return through the Kyrgyz highlands.

Timing

Aug-sep Dates TBC

Days

Location

Kyrgyzstan (Asia)

Activity Level (1-5)

Level 3 (Medium)

Guide

Koen De Leeuw

Pricing

On demand - request a quote

Preparation for the expedition starts 3 months prior to the expedition and includes:

Introduction and briefing: You’ll receive a detailed briefing covering gear, safety protocols, the itinerary, and what to expect in the Kyrgyz mountains.
Sports analysis and personalized training plan: We’ll conduct a sports analysis and create a 6-week personalized training plan to ensure you're physically prepared for the expedition.
Technical and physical training: You’ll learn essential mountain survival skills, including navigating through rugged terrain, setting up camps, and adapting to high-altitude conditions. Group training sessions will strengthen team dynamics, crucial for success in Kyrgyzstan.
Gear check and final briefing: A thorough gear check and final briefing will ensure everything is in order before departure. We’ll also review your fitness and address any last-minute questions.
Group training and introduction: Meet your fellow adventurers during group training sessions to build trust and cooperation before the journey begins.
Personal contact and support: A personal contact will be available for any questions throughout the preparation phase, with a WhatsApp group connecting you directly with your guide.

All stays are included:

Hotel/Yurt stays: Begin and end your Kyrgyz expedition in charming hotels or traditional yurts, with dinner and breakfast included. These comfortable stays will help you recharge before and after your wilderness adventure.
Yurt camping: For the first few days, you’ll stay in authentic yurts by the stunning Son-Kul Lake, surrounded by the breathtaking landscapes of Kyrgyzstan. Enjoy traditional Kyrgyz meals as you immerse yourself in nomadic culture.
Survival nights: During the core of the expedition, you’ll sleep under the stars, setting up your own shelters with minimal gear. These nights focus on embracing the raw beauty and simplicity of the Kyrgyz wilderness.
Mountain retreat: After the challenges of the expedition, unwind at a serene retreat by the Issyk-Kul Lake. This peaceful location offers a chance to reflect, relax, and celebrate the journey, surrounded by the stunning mountain scenery of Kyrgyzstan.

All meals and water are included:

Expedition meals: High-energy, easy-to-prepare meals will keep you fueled throughout your journey in the Kyrgyz wilderness, providing the necessary nutrition for your days of trekking and exploration.
Traditional Kyrgyz dinners: Enjoy delicious Kyrgyz dinners, including local specialties, at the yurt camp during the early part of your expedition, offering both comfort and a cultural experience.
Breakfast after hotel/yurt stays: Start each day with a hearty breakfast at the hotel or yurt before setting out on your adventure, ensuring you have the energy needed for the day’s challenges.

The following transports are included:

Airport transfers in Kyrgyzstan: From the moment you land in Bishkek, all transportation is arranged, including transfers to your hotel and throughout the planned activities.
Mountain transport: Explore the stunning landscapes of Kyrgyzstan in off-road vehicles, allowing you to reach the most remote and beautiful areas of the mountains.
Scenic Issyk-Kul transfers: As part of your return journey, enjoy scenic drives along the Issyk-Kul Lake, offering a cultural and visual contrast to your mountain adventure.

The following expedition equipment is included:

Complete survival gear: We’ll provide everything necessary for a safe and comfortable expedition in the Kyrgyz wilderness, including sleeping systems, technical mountain clothing, and camping gear tailored to the unique conditions of the region.
Mountain trekking gear: You’ll be equipped with packrafts for river travel and essential supplies for trekking through the rugged terrain. Bivouac covers for your sleeping bags ensure a good night’s rest under the stars.
Water and cooking supplies: To ensure hydration and nourishment throughout the expedition, we supply water containers and essential cooking gear. You’ll have everything you need to prepare meals in the wilderness, with opportunities to learn traditional Kyrgyz cooking methods.
Essential trekking tools: For setting up shelters, navigating, and building camp in the mountains, we provide all necessary tools, including lightweight equipment designed for easy transport across the terrain.

Expert guides and safety measures included:

Expert guides: You’ll be accompanied by professional Belgian and local guides who specialize in mountain survival, ensuring your safety and support throughout the expedition.
Satellite phone: For emergency communication, a satellite phone will be available at all times in case of any unforeseen issues in the remote wilderness.
First aid and Wilderness First Responders: Our guides are certified in trauma first aid and Wilderness First Response, ensuring expert care is always on hand for any medical emergencies.

Physical requirements: Participants must be in good physical health and able to walk 20 kilometers. A physical assessment will be conducted two months prior to departure to ensure you’re prepared for the physical demands of the expedition.
Travel and cancellation insurance: You are required to have travel insurance that includes coverage for adventure activities. We can assist you in finding the right policy to suit your needs.

Flights to Kyrgyzstan: Flights from Belgium to Bishkek typically range from €500 to €800. We can assist with bookings if needed.
Personal backpack and mountain clothing: You will need to bring your own backpack and appropriate clothing for the mountains, including layered clothing for cold weather, a hat, and sturdy hiking footwear.
Extra drinks at hotels/yurts: Additional (alcoholic) beverages during hotel or yurt stays are not included.
Personal first aid kit: Each participant is responsible for bringing their own basic first aid supplies.

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Our experiences

We offer three unique adventures to challenge and inspire. Escape The Wild involves being dropped into the wilderness and using your skills to find your way out. Extreme Expeditions feature longer, more intense journeys for a deep, immersive adventure. Adventure Trails provide a lighter, off-the-grid experience that still delivers excitement and discovery. Each experience is crafted to offer its own level of challenge and unforgettable moments.

ADVENTURE TRAILS

Wonderful, off-the-grid adventures

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Starts at €1850

ESCAPE THE WILD

Escape the wilderness and elevate your life

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Starts at €3750

EXTREME EXPEDITIONS

Push personal limits, discover powerful transformation

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Starts at €8950