Hydration basics How much should you drink during effort? The basics of hydration on trekking and expedition. Health & nature
How to pack your backpack Weight distribution, accessibility and keeping things dry: how to pack your backpack smartly for a multi day trek. Gear
Satellite communication in the wilderness No phone signal, still connected: how we stay safely in touch on expedition via satellite communication and clear emergency procedures. Gear
A snow cave as a tent? Warmer and quieter than a tent: why a snow cave is a surprisingly comfortable shelter on winter expeditions. Destinations
Deciding under pressure: what expeditions teach us At 4,000 metres there is no room for procrastination. What expeditions teach entrepreneurs about sharp choices under pressure. Leadership
Koen De Leeuw: "Sleeping outside is a reset for your system" Our expedition leader on the power of simplicity and discomfort: why a night outside resets your system. Stories
Discover the adventurer in yourself Adventure is not a personality type but a choice. How to take the first step outside your comfort zone. Leadership
What does expedition gear really cost? You do not need the most expensive gear for an impressive expedition. An honest cost overview per type of expedition. Gear
Sleeping bag wet? How to prevent it A wet sleeping bag is the fastest route to a cold night. How to avoid moisture with a bivy bag, ventilation and smart camp habits. Gear